THE BEST TOFU SCRAMBLE RECIPE | VEGAN EGG
DESCRIPTION
You only need a block of Tofu and 4 healthy ingredients to make this amazing Tofu Scramble recipe! A heart-healthy and plant-based egg substitute.
INGREDIENTS
- 1 14oz block Firm or Extra Tofu, drained but not pressed
- ¼ tsp Turmeric
- 1 tsp Nutritional Yeast
- 3 tbsp Cashew Cream*
- 2/3 cup Filtered Water
- ½ tsp Black Salt (Kala Namak)
- Additional Salt and Black Pepper, to taste
- Seasonings of Choice* (Optional)
INSTRUCTIONS
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- Crumble the Tofu: Use your hands to break up the block of Tofu over a large sauté pan. I like to go for medium bite-sized pieces as they will break down during the cooking process. If they are too large, you can always break them up with a spoon later!
- Add the Seasonings: Bring the pan to medium-high heat on the stove. Add the Turmeric and Nutritional Yeast, then mix well. If you are adding any extra Seasonings or Veggies to your Scramble, add them here.
- Simmer Away: Once the mixture starts to sizzle, add the Filtered Water and Cashew Cream to the pan and bring the mixture to a simmer. Allow the Tofu to cook down for 8-10 minutes, stirring occasionally to ensure even cooking. The water will begin to evaporate from the pan as it cooks; once the Tofu Scramble has thickened to your liking, you’re all finished!
- Finish with Black Salt: turn off the heat, then fold the Black Salt into the mixture. Taste the scramble, then add any extra Salt & Black Pepper to taste. Serve as desired; leftovers will keep in the fridge for up to 5 days.
